Words and how they affect me

I’m probably not the only one. But do you guys ever feel like any small thing that someone says, makes your brain turn the whole day?

I hate being like that

And then like there’s this constant struggle in my brain that’s like, “who cares what they think, it shouldn’t matter, do they really think I’m like that? Okay yep I’m a horrible person.”

0-100 real quick.

Want to hear your guys’ experiences with BPD.