Does anyone take probiotics or eat foods with them...

Question

For your vagina? Does it help keep things normal down there? Thanks :)

Answer

It can help prevent yeast infections

Answer

I don't notice changes in my vagina when eating probiotics. I notice my gut ends up feeling better. I found the best thing to help with vagina health is to cut way down on sugar. Get your sugar through appropriate serving sizes of fruit and food with natural carbs. Eat protien and good fats. Eat LOTS of leafy greens. And drink water!! In the end everything will start feeling and looking healthier as a whole :)

Answer

Probiotics are meant for the gut. They can be good for other things too but they put good bacteria into your digestive system. My GI recommended them for me and foods with probiotics to help feed them since I was diagnosed with crohns colitis and I haven't noticed any change in my vaginal region. Hope this helps!

Does anyone take probiotics or eat foods with them...

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey