Needing advice

Amethyst

So I’m not feeling great today nor have i been feeling great this past week, I’m on my period so that obviously is a factor to my emotional state. But in general I just feel down and I feel like I’m not enough. Could anyone give me some advice on how they have improved their mood?

I have been diagnosed with depression and am going to counselling sessions

Thanks

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors