What if my tampon falls out?

Question

In gym we run A LOt and i’m always scared that my tampon with fall out or my pad will slip off. Is it possible?

Answer

Change your tampon before leaving the locker room and you're good! I've had mine fall out only once... I was a hour early on race day and didn't change it before the race started, it soaked and slipped out. I just kept running!

Answer

There's no way a tampon would fall out.

Answer

Use the sport tampon when u go to gym

Answer

Maybe with pad but not tampon

What if my tampon falls out?

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