Gym bunny and pregnant?

Question

Anyone else on here still planning on keeping their exercise routine the same? I do very high intensity workouts 3 times a week at the moment - I'm going to listen to my body and only do what feels right but I have all intentions of continuing 💪 - 4 weeks and 1 day with #3

Answer

I will. I go to Orangetheory 2 times a week and plan on keeping that up, I'll just watch my HR to make sure it's not getting too high. I also do 2-3 days cardio and weight training in our home gym and plan on keeping up that routine too. Just going to listen to my body and not get too exerted.

Answer

So far I have continued my workouts including lifting weights. I am going to try and keep it up for as long as I can. Wish me luck! I just hope I don't have severe morning sickness this time around and if I do I am going to try and force myself to still go and at least do a light workout.

Answer

It is good to keep working out during pregnancy but you have to watch your exertion. My doctor told me that I shouldn’t get out of breath. Good luck and happy pregnancy!

Answer

I worked out all through my first pregnancy & plan to do the same this time. My workouts aren’t too intense though, just mild-moderate. I’d definitely just listen to your body. I had a smooth pregnancy, Labor & delivery last time & I like to think it’s at least partly b/c of my exercising!

Answer

I do Kayla! I’m just going with it at the moment. I have two kids and work six hours a day so if I’m exhausted, I’ll maybe skip one of my big workouts but I park far enough away from work that I’m still getting my walks in.

Answer

Me too! I do fit body bootcamp 3-5 times a week! Doc says keep it up! Here’s to healthy babies and healthy mamas!!

Answer

Yes! Currently doing HIIT 3 times a week and weights!

Answer

I own a horse farm, which involves lots of lifting and cardio. I have many friends in the same situation and they all "knew" when to start slowing down

Gym bunny and pregnant?

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