time zone change
I have a bit of a problem. my time zone change its suppose to be 10 am but it's 9 am. I usually take my pill at 10am. my question: should I wait til it's 10 or take it at 9?
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I have a bit of a problem. my time zone change its suppose to be 10 am but it's 9 am. I usually take my pill at 10am. my question: should I wait til it's 10 or take it at 9?