Things to eat when nothing sounds good?

Question

I’m looking for any and all ideas that may work! I have zero appetite all day long and everything sounds terrible. I sip ginger ale and a ton of water all day but I need to eat. I’ve tried to take my vitamins but throw up every time I take them without anything in my stomach. What are some things that work for you guys to get food into your belly so you’re able to eat and take your vitamins?

Answer

Take your vitamins at night time. That helps me to not puke them back up. Eat plain things like toast, apple sauce, pears, baked potato.

Answer

pretzels have been the only thing I can keep down lately

Answer

I've just been drinking smoothies when I feel like I can't eat anything.

Answer

Last night hubby made me pancakes for dinner. They were so good lol obviously can't have them all the time but last night it was good & light as I haven't felt the best

Answer

Smoothies and saltines are my go to currently.

Answer

Plain Greek yogurt with cold grapes has been my jam. Also chicken soup!

Answer

Try tomato with a little salt on it. And try to eat small amounts often to keep the nausea at bay. Good luck!

Answer

Whole wheat peanut butter crackers have been working ok for me.

Answer

I've been addicted to chocolate milk when I can't eat.  And pretzels they're fairly bland and the tiny bit of salt just appeals to me

Answer

following. I've been trying to force food down but it just makes me nauseous and bloated.

Things to eat when nothing sounds good?

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