Self explanatory, but I’m starting the Whole30 guide on the first of November! Who else has done, is doing, or are starting the Whole30?? I created a Whole30 Group, I was surprised there wasn’t one! Join in for support, share stories, recipes, and share the experience!!

I’m personally because I have had chronic digestive issues and an autoimmune (Hashimoto’s thyroiditis) disease that I’m working on reversing.

I’ve been going to a functional medicine practitioner the last few months and have found more answers than I have with a traditional practitioner because they’re more focused on finding the root cause of an issue as well as the whole body and healing as naturally as possible.

I found out I have leaky gut and the nutritional therapist has me off of dairy, corn, and caffeine. Plus I’m already gluten free. Practically on whole30 (not really but close) with these new changes so I figured I might as well!!