SEVERE ANXIETY/ SOCIAL

Ok so I have a presentation tomorrow and I am beyond nervous for it. I seriously feel like I'm going to pass out when I'm about to present. I don't have anybody in my class that I talk to so that even makes it more harder for me to present. I literally have no idea how I'm going to do this tomorrow😩 I've literally watched every single

video on how to cope w/anxiety when presenting and they don't really help🙆🏽

Every time I present something, my voice shakes and it's so embarrassing because that makes people think that I'm about to cry or something.... I also get really sweaty and I feel like my heart is about to explode!😫Do you guys have ANY advice on how to deal with anxiety when presenting?