Do squats actually make your butt bigger?

Question

I’ve always heard that it does, but don’t know if it’s true or if it actually makes an affect on the booty

Answer

The primary working muscle in a squat is the quadriceps (your thighs). Glutes play a part, but squats are not ideal if your goal is lifted/toned glutes. Try barbell hip thrusts!

Answer

Yes it does but there are so many more beneficial exercises that specifically target glutes. Squats make your overall legs bigger and stronger but don't target glutes specifically or activate them for best results x

Answer

Not necessarily bigger but it will start to lift up, stick out a bit and get firmer

Answer

Definitely but don’t just do squats. I do tons of glute workouts and I’ve had some serious results 😊

Do squats actually make your butt bigger?

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