Strange but does anyone else get worried about going hard at the gym close to the time to test incase you have a little miracle inside growing that you don’t want to harm?

Question

Answer

I know it's not supposed to hurt anything but I always worry too! I do a lot of heavy cardio and lifting so I'm scared I could do something to cause another miscarriage.

Answer

Nope. Did crossfit before, during and after pregnancy and thankfully everything was fine! I know my doctor highly encouraged being and staying active.

Answer

If Serena Williams can play a hardcore game of tennis and win a tournament 4 months pregnant, I think going to the gym will be juuuuust fine :)

Answer

Going to the gym should not harm your baby, especially right around conception.

Strange but does anyone else get worried about going hard at the gym close to the time to test incase you have a little miracle inside growing that you don’t want to harm?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey