I have always had really low self confidence, but lately it’s been even worse. I’m definitely more out of shape than I ever have been (I just started college and have been a lot less active). I’m doing my best to try to get back in shape, but I have so many temptations around me so close and with such easy access that I find myself unable to resist. I hate myself for this so much that I find myself wanting to cry just thinking about it. I have a hard time looking at myself in the mirror and when friends Snapchat me I have a hard time showing even my closest of friends my face. I need help, but idk what anyone could possibly do to help me. This is killing me inside and I have no idea how much longer I’m going to be able to do this.

Before

After

It may not seem like much to a lot of people but to me I have seen a huge difference in my stomach particularly.