Help a girl out! How do you do it..?

Question

All you lovely ladies that make time for your job, and your family while still working out regularly and staying fit, how do you do it!? I feel like I am in such a rut and need to get in a workout routine. But my family and job will always win out over the gym, and then I feel like there is no time left! Help a girl out! How do you make your schedule work?

Answer

I found 30 minutes dvds I could do in my living room and then banished the whole family to somewhere other than the living room for the 30 minutes.... 😂 my hubby was disgruntled at first, but quickly realized I was happier and easier to deal with when I worked out regularly so he would plan outings with the kids so I could get it done in peace.

Answer

It’s tough! I fell into a depression because my self image wasn’t the same after giving birth. My hubby made me put myself first before the baby and him. It really helped. He would cook and clean when he got home from work so that I can go work out for an hour. You just gotta make time no matter how tight tim seems

Answer

I workout at home and do 30 minutes a day. I bought a subscription to Beachbody on demand and LOVE IT. But i would not recommend buying that till you are in the habit. But there are free workout programs on online that are great. Google 15 day free workout by ideal fit. They are great!!

Answer

Following though because I need to know.

Answer

Wake up earlier generally (unfortunately) 
Or lunch break workouts. Or after bedtime at home work outs. Etc

Answer

I recommend Beachbody as well. 21 day fix is great to begin with. I’m currently doing 21 day fix extreme and it’s amazing! It’s 30 mins a day and you’ll feel so much better after. Mentally and physically. I honestly feel like working out is the greatest mental boost out there. For myself anyways. Give it a shot, I promise you won’t regret it!

Help a girl out! How do you do it..?

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