If been trying to lose weight for ages and I wanted to know what are the best and most effective exercises to BURN FAT. So far I’ve lost 8KG but my body has now reached a limit where I have to work a bit harder to burn off the extra fat that I want to get rid of. I’m 13 and weigh 67KG I’m also 5,7. I go off to high school in a little over 3 months and summer is right around the corner (im in New Zealand) please help me. I’m literally so upset with myself. 😭 I would like to start burning fat ASAP! Here’s a photo of what I look like now.

*UPDATE* 👇🏻

Thank you all so much for the help! I’ve been eating cleanly and doing some HIIT and weight training. I wanna thank you all so so much for helping me and I’ve actually fallen in love with my body and now I’ve lost a few pounds and I’m in love! 💗🙏🏻🙌🏻

Thank you so much! I’m completely speechless with all of you! You’ve helped me so much! And making me except me for who I am and loving myself! Thank you all!!! 💗😁🤗

Ugh this is amazing! Losing weight in the healthiest way possible 🙈😁 I finally got the confidence to wear an off the should shirt and these pare of shorts in this picture 😁🤗💖 I’m so happy! And I’m finally stepping out of my comfort zone ❤️❤️

*2018 UPDATE*👇🏻

Hey ladies, it’s now 2018 and I’m so grateful that I had to opportunity to share my weight loss journey as a 13 year old. I am not here to show off my work, I am here to show you that anything can happen. as in goals being completed, ect. I am so thankful for all of your support on this. For you information on a 2018 update; I currently weigh 63.9KG and have lost 10 inches off of my stomach (waist, hips, ect) and 6 inches off my legs. That is incredibly unbelievable!! who thought that was coming?! I knew I definitely didn’t lol. But I seriously thank you all so much for helping me, being there for me and just showing overall support!!

Make your goals happen now! do something everyday to get you closer to your goals!

I love you all so much!

and hopefully I will update you guys in a few months time xx

(Although i feel like I’m done, but i still haven’t gotten there yet. Will post another update soon enough! I feel like I should lose a couple more inches off my legs...I don’t know...let’s just see how it goes 🤗)

thank you!!!

Enjoy 😋