Help! Need more protein!!
Hi all! I've been a pescaterian for ~2 years prior to conception! Now I'm realizing I can't eat a tuna sandwich everyday for lunch & I'm worried I'm not taking in enough protein! I do eat the "fake meat" products, but I've also cutback due to concerns of too much soy... I need more protein and can't live off eggs and beans. Suggestions??!?
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