Body Transformation πŸ‘™πŸ’ͺ🏾

Tionna β€’ Married πŸ’ IVF boy/girl twins πŸ’•πŸ’™ lost baby girl in 2nd trimester πŸ‘ΌπŸ½

Hopefully this motivates someone. I went from 210 to 175! It was not easy but it was worth it. Feeling better than ever! (Sorry the mirror was so dirty πŸ˜…)

2.1k views β€’ 102 upvotes β€’ 21 comments

COMMENT (21)

da

Posted at
You look great! , what did you do

Ti

Tionna β€’ Nov 21, 2017
I posted on the comment above on Tavia’s about what I did!

Ti

Tionna β€’ Nov 19, 2017
Thank you!!

c

Posted at

Ti

Tionna β€’ Nov 21, 2017
😘😘

Li

Posted at
U look awesome! I went from 341 to 165 but I don’t look good cuz I have too much skin now lol.

Ti

Tionna β€’ Nov 20, 2017
I’m sure you look great. That’s an amazing transformation

Ta

Posted at
How long did it take you!? You look great!

Ti

Tionna β€’ Nov 27, 2017
About 4 months

Le

Posted at
I had gotten down to 165 before I️ met my husband now I’m up to 210+. I’m starting next week again! Very motivational you look great!

Ti

Tionna β€’ Nov 22, 2017
Thank you so much. Me to. I have lost and gained about 3 times. I now weigh myself everyday and I continue to workout and eat healthy to maintain my weight

Sa

Posted at
Hell yeah! You look amazing, girl!!
Hell yeah! You look amazing, girl!!

Ti

Tionna β€’ Nov 21, 2017
Thank you 😊

Je

Posted at
Look good chick what did you do I am as around 210 and TTC

Ti

Tionna β€’ Nov 20, 2017
Thank you. I posted below under Tavia’s comment what I did.

Ta

Posted at
Please tell me what you did. I'm your first picture needing to get down to your second one:)

Ti

Tionna β€’ Nov 19, 2017
I followed a strict meal plan and worked out 5 times a week! I ate 5 times a day. Only having a carb a protein and a green veggies. Super small portions and I ate every 3 hrs. Also had a gallon of water a day.

Ly

Posted at
love it!! looking good 😊

Ti

Tionna β€’ Nov 19, 2017
Thank you πŸ˜€

Ch

Posted at
You look great!

Ti

Tionna β€’ Nov 19, 2017
Thank you! πŸ˜€