stressed Tf out😬😬 (breakthrough bleeding)

Sidney

so Ive been skipping my period since September, and it was all fine and dandy until this week. And it just so happens that this week is filled with sports(the reason I’m skipping) and I’m rlly stressed. I can’t use tampons bc they hurt(I’ve seen doctors not the point lol) and now idk what I’m gonna do!! Any tips on how to stop breakthrough bleeding😬😬