every time i’m on my period, i am always so angry and mean to everyone for the entirety of my period. everyone can tell i’m on my period and even i know i’m only being angry cuz i’m on my period, but i still stay mad even though i tell myself “wow, i am really angry right now for no reason”. is there anything you guys do to combat these emotions or something? i know it’s probably a dumb question but i just feel like i’m always on edge when i’m on my period (like i am right now lol).