My son had his nights and days mixed up. Was up since 2am, and now getting really sleepy so I’m letting him sleep now around 5pm. Any other advice on him sleeping through the night again? He used, but now has his days and nights mixed up.

Question

Would like if you could go to bed every night at 8pm. Trying to figure out how to go about doing that!

Answer

Best thing you can do is turn lights down or off and make them realize night time isn’t fun. Mine wasn’t sleeping at night either, so I started dimming the lights around 8-9, feed him a bottle and just quietly sing to him. He’s starting to get that night time is sleep time.

Answer

A midwife told me to make sure they get some sunlight during the day and then they'll sleep better at night. It worked for me and it's not something that would hurt to try.

Answer

I had to wake my baby up every 2-3 hrs and we had a night routine, first bath then dim lights soft music and no playtime. We did this about 2 weeks and now she knows that means it’s time to go to bed for the night. We start at around 7:30 and she usually is asleep by 8:15 wakes up at 4:30 and then sleeps after a bottle until 8:00am

My son had his nights and days mixed up. Was up since 2am, and now getting really sleepy so I’m letting him sleep now around 5pm. Any other advice on him sleeping through the night again? He used, but now has his days and nights mixed up.

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