Basically I need to get help for depression, my partner has begged me to and I do really want help, but I have anxiety so bad I can barely leave my flat how can I get help when I'm too afraid to go to the doctors, I could ask my partner to come with me but he's in university and rehearsals every day so he probably won't be able to and it terrifies me

Does anyone have advice ob what I can do because I really need help with the depression but anxiety is holding me back from getting help