They say to put it on the bottom of their feet. We do that and chest before bed :)

Ok to use but don’t use the regular Vick’s vapor rub. It is too strong and can actually constrict their airways. Baby Vick’s or even the more natural brands are good too. I usually put a little bit on my daughters chest then on both of her feet. Be sure to cover their feet with socks afterwards. Hope you guys get to feeling better!

nose freida

I tried it last week with my almost 6 month old and he was fine. I was worried it was going to burn him or something so I put just a little bit on and kept applying when I couldn’t smell it anymore. It seemed to help him.