Is drinking 120 ounces of water a day safe ?

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Answer

i had to go to the hospital for dehydration once and they told me you should drink half your body weight in ounces.

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How much is that in litres? You're meant to drink like two litres a day or something it's crazy how much you can drink haha

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That’s how much I drink...I’m breastfeeding so I need it and do when I was pregnant too...

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That means you would be drinking 3.5 liters a day

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I drink way over a gallon a day and I'm fine.. well mostly lol. But if you are suddenly drinking that all of a sudden then you have to be careful. You can mess with lots of things like your sodium levels. Of course you don't want your sodium levels to be to high but it can be deadly if they get low too.

Is drinking 120 ounces of water a day safe ?

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