How to shed stomach fat?

Question

Ways to get rid of fat on stomach. ?  Fitness groups on glow?

Answer

The Jillian Michaels dvds are great workouts. We bought them on Amazon instant video so they can be streamed on all our devices.

Answer

Stomach fat is all about what you eat! Abs are strengthened in the gym but shown in the kitchen! Try clean eating!!

Answer

In my opinion/experience, a lot of stomach "fat" on women in a healthy/normal weight BMI range is actually bloat and water weight. This can be addressed by modifying your diet and steering clear of foods your body doesn't handle well, in addition to staying very well hydrated throughout the day!

How to shed stomach fat?

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