Breastfeeding/Dieting

Breean • Mama to Delilah Mae Dexter Kash and Declan Grey 💖

What are DO’S and DONTS of dieting while breastfeeding I need to get my ass into gear having three kids 4 and under is rough and all I do is grab foods quickly to eat because I’m so busy taking care of them and the house and EVERYTHING any input would be very much appreciated!