I've always been bad at expressing my emotions especially anger, I never like showing people how I am when I'm angry (I don't even like the word 😂) and I shut down and answer with very short and cold sarcastic comments, if I'm in the position of arguing with someone for a while and I'm at my breaking point, instead of expressing myself and standing up for myself, I end up crying from wanting to actually rip them apart. It's like so much anger just swells up and instead of being thrown out very violently, I just cry to the point of hyperventilation and people think I'm weak etc -.- It's so embarrassing. What are some stories of your (or another person's) experiences with crying out of anger?