Why do I need 10hrs of sleep to feel rested?

Question

Im 27. My period is supposed to start in 4 days. This week I have been extremely tired I got 8 hrs before work and could barely stay awake. today I got 10hrs and a feel a little more rested. This has never happened to me like this. I took a test it was negative.and i don't feel sick.

Answer

I think it may be my diet in my case. I always feel tired no matter what .

Answer

This happens to me before my period too. It's a sleepiness that you just can't shake off lol. It's because your body produces a certain hormone, I forget what its called.

Answer

I used to feel like that. I'd get a blood test done. Turns out I had really low iron and a simple vitamin solved all my problems.

Why do I need 10hrs of sleep to feel rested?

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