Just looking for some advice. I'm 23 years old and I weigh 204 and I'm so disappointed in myself. I have always been a smaller person weighing around 160. The last 5 years I have struggled badly with my weight. I lost my daddy to stage 4 lung cancer. Since he has been gone I have been through some dark times. Therapy, meds, even the hospital from cutting myself. I have been diagnosed with severe depression. I just can't seem to get the motivation to do anything. I have been on all sorts of meds but they don't help me. So I don't take them at all. I just need advice please. I just recently bought these weight loss journey book. It's pretty awesome. Not looking to be fit just want to feel sexy and beautiful again. Much Appreciated!