Weight Gain Calculator

For some reason I’ve been nervous about the process of gaining weight during my pregnancy (this is my first). Some days I feel huge and like I’m over doing it, but the scale says I haven’t gained much and then I feel like maybe I’m not getting the calories I need.

I found this calculator online which provides a range of suggested weight gain per week and found it very helpful. (It’s much more useful than the generic one pound per week advice). I thought I’d share it in case anyone else was feeling the same way.

http://www.calculator.net/pregnancy-weight-gain-calculator.html