Hey everyone,

My sweet husband and I just got married in March and soon after found out I was pregnant. The people we told were surprised that we were "already" pregnant (I'm 21, he's 23.) At 6 weeks I miscarried and experienced the worst couple of weeks of my life.

It's been a little over a month since the miscarriage, and most days I feel positive and at least know how to handle it when I feel down and depressed.

But some days, like today, I'm all over the place. I know it's ok to cry, but I hate not understanding all of these feelings. It's the worst. But it's so great to know that so many of you have felt the same things and have been there.

Any tips of easy, practical things I can do for myself when I feel so overwhelmed?