Have you ever been bullied? (May be triggering)
What were you bullied over?
In middle and high school I was bullied for being German... I was called a Nazi numerous times regardless that I explained my family were just farmers and had nothing to do with the war. 🙄
I was also bullied for being flat chested by this group of boys in 7th grade. They made me feel so bad about myself that I stuffed my bra in 8th grade.
In my adult life, I was bullied by a teacher my last year in my last year of college. I was doing my internship and she took advantage of me. She mocked me openly in front of other colleagues and students, called me stupid and inept, told me I’d never make it, and then towards the end of it she actually physically assaulted me. She grabbed my arms and scratched the blood out of them with her nails, and then laughed. I never told anyone because I was afraid she’d prevent me from graduating. 😓
What about you?
Achieve your health goals from period to parenting.