helllllppp meeee😩

So i recently been feeling sad,irritated,Hurt by the guy that lost my virginity to ive been so hooked on this guy for about 2 1/2 years and i just gave it up to him the 3rd year and hes really been MIA , Also to mention ive been so hooked on this guy i havent been myself,Like i dont even like talking to guys, or texting anybody back or even picking up on guys cause if i really wanted to get any guy i want i could but im so stuck on him.Long story short yesturday i was posting love quotes on my Snapchat and he been seeing them saying "YOU DONT NEED THEM THEY NEED YOU" but little does he know he was talking about himself. I dont know what to do like i wannua tell him how i feel but im scared of what he might say.

Should i tell him face to face or over text..I NEED ADVICE😢