How to control the eating habits ?
I’m currently almost 300lbs, i got pregnant and i did lose weight during the pregnancy because working double shift and night shifts I’ll just come home and go to sleep... well i had the baby ( he was born at 37 weeks weighing 5lbs and healthy to go home) well during those month i lost 30lbs+.
( was eating Chex mix and grapes that’s it)
It’s not that i was tired or anything i just
wasn’t eating because i totally lost my appetite for 2 months, well 3 months comes around and i just start eating out of no where more and more to a point i was 272+ and I’m just so hungry everyday all day, I’ve tried multiple times to stop and go on a diet but I’ll just keep telling myself next Monday, it’s like all i want is burgers, fries and fried chicken sandwich’s I used to be a junk eater but for some reason i just want burgers and more burgers no junk.
I’m usually good at losing weight and getting back into my old clothes but now i feel like i can’t control it... i use to wear a size 16–18 now i can’t even wear a size 20, I’ve just been buying and wearing leggings because nothing i have fits and i refuse to buy a size higher than a 20.

This is 2016 i was never skinny but i was okay with this size.

This was a week ago, and I’ve gained a lot and i just want to lose 100lbs for him and myself.
Can someone give me any ideas on how to lose weight or maybe i have a problem ?
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors