I get frustrated so easily. Small things can piss me off. I get so mad...like to the point that I'm on the verge of tears and it's so hard for me to calm down. It takes so long for me to calm down. It's not healthy and I don't know what's wrong. After it's all over I feel irrational. I don't know how to fix it. I feel so. Damn. Overwhelmed. Nothing helps but music, but have you ever been so mad that you don't want anything to help. Like you want to be mad and the fact that you might be calming down makes you even more mad? Like I said it's not healthy. I don't know what it is... but I need it to stop