I'm 6wk 6 days pregnant. Before getting pregnant I worked out everyday for an hour. Now I can barely do 20 mins of walking. Anyone else exercise?

Question

Would like some pregnancy workout ideas. Thank you!

Answer

I’be practiced yoga for years and am still able to do it most days. Sometimes I’m flat exhausted but I try to do at least a little each day even if I really don’t want to.

Answer

I used to work out everyday, now I'm lucky if I have enough energy to go get my mail 😩

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Before I was pregnant I was running 7 miles at a time and now I’m struggling to run/walk for 30 minutes at 9 weeks. 🤦🏼‍♀️

Answer

It’s pretty normal. You should feel more like yourself in the second trimester.

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I didn’t push through that with my first and I really regretted it when I gained a ton of weight and was miserable at the end. This time I just pushed through when I was tired and it’s made a world of a difference. I’m actually way less tired too!

Answer

I can’t morning sickness makes it hard to even get out of bed so your doing amazing!  Some exercise is better than none, your body is going through so many changes 😁

I'm 6wk 6 days pregnant. Before getting pregnant I worked out everyday for an hour. Now I can barely do 20 mins of walking. Anyone else exercise?

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