Still sore

Angel

I had my babygirl 10 weeks ago and my husband and I tried to have sex last night and I can feel a very sore spot in the muscle. I tore (2nd degree) this delivery and the dr said if I were to tear thats the exact spot. Recovery wasn’t bad. My first pregnancy 2 years ago I had an episiotomy and I was barely sore and sex was not uncomfortable at all. I’m just wondering if it’s normal to still feel this soreness. I’m terrified of ripping it open 😕