My mood is on the fritz

Sheldan • 🌈BA in psych, currently working on my Psy.D. Married. one Early MC...🤰🏽🌈 #1 11/26/18. #prochoice #prolove #profreedom

I keep cycling through irrational anger and crying/sad af, and content. Not sure if it's pms or preg symptoms (I had the irrational anger the first time I was preg, I threw a literal stomping tantrum when my mom used my vodka penne sauce to make spaghetti and meatballs, because that is an abomination). I am usually just sad AF as far as PMS is concerned. Really don't know which it is but how do you guys deal with mood swings, I am barely functional.