Does it feel uncomfortable working out on your period?

Question

??

Answer

I’ve always found exercising helps ease my cramps when I’m on my period.

Answer

No, but I don't get PMS or cramps at all, so I'm probably in the minority. I just throw a cup in and can't tell whatsoever.

Answer

cardio helps me alot. I only do cardio on the days my.cramps are the worst.

Answer

Weirdly, I feel that working out during period gives me higher pain tolerance for weights training.

Let's Glow!