wondering about the dip I have post O. I didn't sleep well that night woke up at 2, 4, 5, 6. if I remember correctly I kept the 6 am temp and think it was higher then the 2 and 4 am temp. does lack of sleep cause temp to drop?

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It’s not unusual to get a dip a few days post O. All good.

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Lack of sleep can make your temp abnormal. I will usually note it but also make myself a note that I had irregular sleep that night.

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Secondary estrogen surge. Very normal and doesn't mean anything

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Following!!

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