I’m a teen and I’m having problems with my weight, I know since it’s winter ppl gain weight but as I gain weight I’m becoming depressed. My mom keeps getting on me about my weight gain but I don’t know what to do . I’ve never been into sports bc I’ve always been on the thick side.. as the weather dies down I walk more, that’s one thing that I love ...I really need diet tips what’s good for a 17 year old, I don’t want to depressed and insecure starting the new year. I prefer to be FIT& HAPPY for a change.!