3 month sleep regression?

Janice

My baby is 14 weeks and lately sleeps horrible! The first half of the night he sleeps fine and the second half he wakes up constantly. As soon as I pick him up he goes right back to sleep but if I don’t pick him up he just fussy until he wakes himself up completely. He’s only taking 20 minute naps too. Any idea what this is? And any advice would be great

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