12 weeks and cramping

Sa

Hi ladies I’m 12+4 days pregnant and the last few days have had on and off cramps in my ovary area/lower side belly. I’ve heard some cramps are normal as ur body makes changes for the baby, could these cramps be it? If I sneeze or cough it takes my breath away or if I’m sitting down and go to get up it hurts. Had my scan on Tuesday and everything was fine and I’ve had no bleeding. Just curious as to if it’s normal x