So for the past year I’ve been telling myself I’m going to lose 20 lbs to be at my goal weight of around 125, but I weigh 145 now and I want to tone everything and just have that ideal “flat stomach.” I keep telling myself I will eat better and start going to the gym but I never do and it disappoints me but I guess I don’t seem to care enough because I’m not doing anything about it? I joined weight watchers in the beginning of 2017 and it worked in my first 2 weeks I lost 7lbs and I was happy I was getting on the right track but then my 3rd week I gained it all back and was upset with myself. Since then I’ve done nothing to change my eating habits or lifestyle which is what I want to do. Whenever I’m bored I just eat all types of sugar and junk foods and then feel gross afterwards. I just don’t have the motivation to actually start making the change and I keep finding excuses to start “next week”. Any advice or just thoughts and opinions ?