Please leave comments or advice. I'm so fucking done😩

I was standing up waxing my eyebrows which takes all of 30 mins maybe? At most. And my shins started hurting and I looked at them and they were red and purple and swollen and had a weird pattern till I sat down (I know it's not blood clots as I have gestational thrombocytopenia) just the pressure from standing for a bit, and my back and hips are always in pain and my rib cage feels bruised. Laying down with acid reflux and nausea to the max now. And of course I'm super out of breath. All for standing and leaning forward for such a short period of time. I'm seriously worried that I'm so out of shape it's gonna effect my labor and delivery. I was 110 pre pregnancy and working out every single day cardio and lifting, now I'm 140 at 33 weeks and haven't been to the gym since I found out i was pregnant. Partially because my sciatica was getting bad and I was told to take a break just before I found out. Anyways the last month or so I have seriously been in bed. I don't get up unless I need to use the restroom. I'm in so much pain I just can't. I didn't even go to my last appointment because I couldn't get out of bed. Is it normal to feel THIS helpless, I understand these symptoms are common but I also see you girls working and doing yoga and stuff and I'm just like...I can't move. I seriously get excruciating pain from even sitting up. And I can't roll over without becoming short of breath.