Need some advice.

Sarah

I’m 10 weeks pregnant and super stressed out. And I keep getting panic attacks and I can’t do any normal stress relievers because smoking and drinking are out because of being pregnant. I can’t take a bath and relax because my new place doesn’t have a bathtub and cleaning just stresses me out more and those have always been my go toos. Some please help me out and tell me some of your stress relievers.