Pcos-difficult weight loss


I’ve been at it for a month now and have not lost one pound. Eating very clean, low carb and exercising two days on one day off. I’m 135 pounds but feel my best at 120. I’m trying to get back there but now that I’ve gained 15 pounds I cannot seem to lose it for the life of me! Can someone tell me some weight loss tips for us ladies with PCOS? Hoping I can stop the weight gain before it gets out of hand and hopefully it will help me get pregnant! Been trying for two years 💔