OPK Journal Advice

Ladies!

I’m pretty sure I’m out this month even though AF hasn’t shown herself yet. When she does start, I think I may start using OPK’s. My hubby and I have been off birth control since June 2017. I didn’t really want to “try;” I just wanted to let things happen. Well things aren’t happening 😂 so I’m thinking I’m ready to “try”. Going to start eating much healthier and going to the gym. I also want to keep a journal of opks. Would anyone be willing to share a picture of their journal so I can get an idea of how one could look?