Anyone taking Vitex Chasteberry supplement?

Emmy

My midwife just recommended it to help balance out hormones. I called her about feeling my hormones are still out of whack since my mc 6mths ago. She recommended chasteberry known as vitex to help balance hormones, particularly progesterone. She said some people even take it to help ttc, so that’s kind of a bonus for me as we’re ttc now as well.

Anyone else?

I just ordered from amazon after a little research on what looks like a clean brand.

650mg (no idea if that’s a good amount)

Also thought I’d spread the word in case anyone else is feeling extra emotional/irritable etc or wants to research how it might help ttc