Anyone taking Vitex Chasteberry supplement?

Question

My midwife just recommended it to help balance out hormones. I called her about feeling my hormones are still out of whack since my mc 6mths ago. She recommended chasteberry known as vitex to help balance hormones, particularly progesterone. She said some people even take it to help ttc, so that’s kind of a bonus for me as we’re ttc now as well. Anyone else? I just ordered from amazon after a little research on what looks like a clean brand. 650mg (no idea if that’s a good amount) Also thought I’d spread the word in case anyone else is feeling extra emotional/irritable etc or wants to research how it might help ttc

Answer

i take 800mg a day to help regulate my cycles and it’s been so amazing

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I’ve been taking that exact brand for four months now , it really helps :)

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I had a miscarriage in September and I started taking it last month. This is my second month taking it and I feel it is making a difference!

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Oh also to take it alongside prenatals for all their hormone balancing helpfulness too. And to stop the vitex chasteberry once you actually conceive. A bit like red raspberry leaf tea -helps to conceive but not after you become pregnant.