Keto diet

Bianca

Hello guys, so I’ve been on a healthy/weight loss journey and I hadn’t weighed myself in 3 weeks. The scale has not moved not one pound. My hubby says I do look thinner, but idk. I went to the doc yesterday and she said to try keto diet for 3 months.

Have any of you ever done this? And what’s your results like?

Thanks in advance!