Starting to work out again at the end of TWW..

Justine • 🌼mum of 1🌼

So I have had this date set to start working out again after maybe 6 months of not doing it consistently like I used to... my only worry is that I may have implanted today due to having brown light spotting ((which isn’t normal for AF)).

I am 11DPO and AF is due on 1/31.

So should I wait to work out again until I test and see what the result is? Or should I keep working out lightly?

And if I am/do become pregnant, what should I do about working out?

I just don’t want to end up miscarrying early again like I did last May, and I really want to get back into working out again..😭

Any advice would be great!!

Thanks in advance!!!!

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors