How to cope when he moves on so fast?

Question

I’ve made a couple posts in the last week about my break up last Sunday. I’ve definitely been struggling. A lot. 
To make it even worse I’ve also heard that he is on tinder and was on dates this weekend. ALREADY. 5/6 days after he broke my heart. 
How do I not get bothered by these things and not think about him? 
I lead a very busy life yet he’s still at the forefront of my mind and I can’t help it 😔😔😔 
Feel like I’m going mad.

Answer

I can imagine that's hard to see. But keep in mind that everybody copes in a different way and need different amount of times. Maybe he feels bad about it as well but his way of coping is to push it away and hook up with other girls. I don't know that for sure of course but it's not uncommon. It's understandable that you miss him and that he is on your mind and also that it's hard to hear the stuff he is doing but try to focus on yourself. What is going to help you. That's different for everybody. Maybe it helps you to go out with friends, or maybe you process it better when you are on your own. But in any case: it takes time. Give yourself the time you need.

How to cope when he moves on so fast?

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